
Tuesday, September 30, 2014
‘Unbroken’
SWOD: 1RM Push Jerk
WOD:
11 Min AMRAP
11 Wall Balls (20/14)
11 Burpees
11 Push Jerks (95/65)
Tuesday, September 30, 2014
‘Unbroken’
SWOD: 1RM Push Jerk
WOD:
11 Min AMRAP
11 Wall Balls (20/14)
11 Burpees
11 Push Jerks (95/65)