‘Up, Up, and Away’

Wednesday, November 27, 2013

‘Up, Up, and Away’

For Time:

Buy In:

50 Double Unders/200 Singles, then 50 Vups

– 40 Deadlifts (135/95)

– 30 Back Squats (135/95)

– 20 Jerk from the Back (135/95)

– 10 Burpee Over Bar

50 Wall Balls

*100 Singles Only*