
Friday, November 16, 2012
Whatever
Skill Set: Push Press
For time 3 Rounds of:
30 KB Swings
25 Wall Balls
20 Pull Ups
10 Push Press
Friday, November 16, 2012
Whatever
Skill Set: Push Press
For time 3 Rounds of:
30 KB Swings
25 Wall Balls
20 Pull Ups
10 Push Press