Saturday, August 10, 2013
Wheel of Death
BLUE = Row 200m/25 Push Ups = 10 pts.
YELLOW = 20 Pull Ups/10 Pike Push Ups = 30 pts.
GREEN = 20 Box Jumps/25 Vups = 20 pts.
LIGHT BLUE = 15 Burpees/20 KB Swings = 20 pts.
PURPLE = LOSE 10 PTS
RED = DOUBLE JEOPARDY