
Wednesday, December 4, 2013
“WHO DO YOU APPRECIATE”
20 Min AMRAP
2- DEADLIFTS (135/95)
4- HANG CLEANS
6- FRONT SQUATS
8- PUSH PRESS
Wednesday, December 4, 2013
“WHO DO YOU APPRECIATE”
20 Min AMRAP
2- DEADLIFTS (135/95)
4- HANG CLEANS
6- FRONT SQUATS
8- PUSH PRESS