'Will Power'

Tuesday, December 10, 2013

“Excuses are the tools of the weak and incompetent. Used to build monuments of nothingness, and those who specialize in their uses are seldom capable of becoming anything.  Therefore, as long as I’m a CrossFitter, there are no excuses!!”


‘Will Power’


Chipper for Time

50 Double Unders

50 Pull-ups

50 Burpees

50 V-ups

500m row