
Tuesday, December 30, 2014
‘Winding Down’
4rds for time:
(185/135)
5 Hang Cleans
10 Split Jerks
10 Burpees Over Bar
5 Deadlifts
10 Split Jerks
Tuesday, December 30, 2014
‘Winding Down’
4rds for time:
(185/135)
5 Hang Cleans
10 Split Jerks
10 Burpees Over Bar
5 Deadlifts
10 Split Jerks