
Monday, January 14, 2013
“Work It!”
WOD: 4 2min Rounds of:
Split Jerks
Wall Balls
Ring Push Ups
V Ups
Left/Right Punch
Monday, January 14, 2013
“Work It!”
WOD: 4 2min Rounds of:
Split Jerks
Wall Balls
Ring Push Ups
V Ups
Left/Right Punch