
Tuesday, March 10, 2015
‘Bear It Out’
SWOD: Deadlift 5x5x5
WOD: 12 Min AMRAP
10 Deadlifts (135/95)
5 Power Cleans
3 Hang Cleans
1 Front Squat
Tuesday, March 10, 2015
‘Bear It Out’
SWOD: Deadlift 5x5x5
WOD: 12 Min AMRAP
10 Deadlifts (135/95)
5 Power Cleans
3 Hang Cleans
1 Front Squat