
Monday, February 2, 2015
‘Chain of Events’
SWOD: Back Squat
5x5x5x5x5x5
WOD: 10 Min AMRAP
(95/65)
15 Deadlifts
10 Hang Cleans
5 Strict Press
4 BOBs
Monday, February 2, 2015
‘Chain of Events’
SWOD: Back Squat
5x5x5x5x5x5
WOD: 10 Min AMRAP
(95/65)
15 Deadlifts
10 Hang Cleans
5 Strict Press
4 BOBs