
Friday, February 20, 2015
‘Dead Squats’
SWOD 1: Take 15 Min to Build Up To Heaviest 3RM Deadlift
SWOD 2: Take 15 Min to Build Up To Heaviest 3RM Back Squat
Friday, February 20, 2015
‘Dead Squats’
SWOD 1: Take 15 Min to Build Up To Heaviest 3RM Deadlift
SWOD 2: Take 15 Min to Build Up To Heaviest 3RM Back Squat