
Monday, January 26, 2015
‘Just Run … Fast!’
40 Min AMRAP
Run 100m
25 Wall Balls
Run 100m
Row 30 Calories
Run 100m
40 Ring Rows
Run 100m
50 Flips
Run 100m
Monday, January 26, 2015
‘Just Run … Fast!’
40 Min AMRAP
Run 100m
25 Wall Balls
Run 100m
Row 30 Calories
Run 100m
40 Ring Rows
Run 100m
50 Flips
Run 100m