
Saturday, January 24, 2014
‘Partner Jail Break 2’
Row 5000m
and 10 rds of:
50 Air Squats
40 Sit Ups
30 Double Unders
20 KB Swings
10 Pull Ups
Saturday, January 24, 2014
‘Partner Jail Break 2’
Row 5000m
and 10 rds of:
50 Air Squats
40 Sit Ups
30 Double Unders
20 KB Swings
10 Pull Ups