
Monday, March 2, 2015
‘Rowing for Fun’
Skill: Row
Buy In: Row 1500m
40 Box Jumps
30 Squat Cleans (135/95)
20 Wall Balls
10 Deadlifts
Immediate Cash Out: Row 500m
Monday, March 2, 2015
‘Rowing for Fun’
Skill: Row
Buy In: Row 1500m
40 Box Jumps
30 Squat Cleans (135/95)
20 Wall Balls
10 Deadlifts
Immediate Cash Out: Row 500m