
Wednesday, February 11, 2015
‘Squat it Out’
SWOD: Back Squat
3x3x3
WOD:
15 Min AMRAP:
25 KB Swings
10 Squat Cleans (185/135)
Wednesday, February 11, 2015
‘Squat it Out’
SWOD: Back Squat
3x3x3
WOD:
15 Min AMRAP:
25 KB Swings
10 Squat Cleans (185/135)