
Monday, March 9, 2015
“Yep, It’s Monday!”
5rds for time:
Buy In: 500m Row
10 Front Rack Lunges
12 Push Press
15 Deadlifts
20 Air Squats
(155/115)
Monday, March 9, 2015
“Yep, It’s Monday!”
5rds for time:
Buy In: 500m Row
10 Front Rack Lunges
12 Push Press
15 Deadlifts
20 Air Squats
(155/115)