Thursday, March 19, 2015
‘Jump Shot’
‘MARCH MADNESS’
Skill: Pistols
12-9-6-3 reps for time of:
(115/75)
Deadlifts
Power cleans
Pistols, right leg
Pistols, left leg
Thursday, March 19, 2015
‘Jump Shot’
‘MARCH MADNESS’
Skill: Pistols
12-9-6-3 reps for time of:
(115/75)
Deadlifts
Power cleans
Pistols, right leg
Pistols, left leg