Monday, March 23, 2017
‘WOD Warriors’
SWOD: Back Squat
WOD: 16 Min
AMRAP
11 Back Squat
9 Front Squat
6 Deadlift
3 Power Cleans
(135/95)
Monday, March 23, 2017
‘WOD Warriors’
SWOD: Back Squat
WOD: 16 Min
AMRAP
11 Back Squat
9 Front Squat
6 Deadlift
3 Power Cleans
(135/95)