Monday
March 30, 2015
‘Under
Pressure’
28
Min AMRAP
Run
100m
12
Med Ball Cleans (20/14)
24
Lunge Jumps
12
Deadlifts (225/135)
24
Med Ball Twists
12
Pullups
Monday
March 30, 2015
‘Under
Pressure’
28
Min AMRAP
Run
100m
12
Med Ball Cleans (20/14)
24
Lunge Jumps
12
Deadlifts (225/135)
24
Med Ball Twists
12
Pullups