Thursday, April 2, 2015
‘Free’
22 Min AMRAP
Run 200m
12 Deadlifts (185/135)
Row 250m
24 KB Swing (53/40)
50 Double Unders
Thursday, April 2, 2015
‘Free’
22 Min AMRAP
Run 200m
12 Deadlifts (185/135)
Row 250m
24 KB Swing (53/40)
50 Double Unders