Saturday, April 25, 2015
‘Partner Madness’
For Time:
Row 1200m
75 Wall Balls
100 Situps
75 Ring Rows
Run 800m
100 Plate Squats
75 Plate Burpees
400m Run with KB (53/40)
Saturday, April 25, 2015
‘Partner Madness’
For Time:
Row 1200m
75 Wall Balls
100 Situps
75 Ring Rows
Run 800m
100 Plate Squats
75 Plate Burpees
400m Run with KB (53/40)