Tuesday,
May 12, 2015
‘Is It A
Leg Day?’
SWOD:
Back Squat
9 Min
AMRAP
10
Wall Balls (20/14)
10 Goblet
Squat (70/53)
10 Plate
Squats (45/35)
Tuesday,
May 12, 2015
‘Is It A
Leg Day?’
SWOD:
Back Squat
9 Min
AMRAP
10
Wall Balls (20/14)
10 Goblet
Squat (70/53)
10 Plate
Squats (45/35)