Tuesday,
May 19, 2015
‘Legs –
Day 1’
SWOD: Front
Squat
11 Min
AMRAP
10
Wall Balls (20/14)
10 Kettlebell
Swings (70/53)
10 Front
Squats (135/95)
Tuesday,
May 19, 2015
‘Legs –
Day 1’
SWOD: Front
Squat
11 Min
AMRAP
10
Wall Balls (20/14)
10 Kettlebell
Swings (70/53)
10 Front
Squats (135/95)