'Legs – The Sequel'

May 18, 2015

  

Wednesday,
May 20, 2015

‘Legs –
The Sequel’

SWOD: Back
Squat 3x3x3

3rds of:
Buy In – 600m Run

10
Shoulder to Overhead (135/95)

10 Back
Squats

10
Deadlifts

Run 100m