Saturday, May 30, 2015
‘Spirit of
the Open’
Workout
12.3
18
Min AMRAP
15
Box Jumps
12
Push Press
9
Toes to Bar
Rx
115/75, Scale, Master’s Men, Teen 95/65, Master’s Women 55
Saturday, May 30, 2015
‘Spirit of
the Open’
Workout
12.3
18
Min AMRAP
15
Box Jumps
12
Push Press
9
Toes to Bar
Rx
115/75, Scale, Master’s Men, Teen 95/65, Master’s Women 55