Wednesday,
June 17, 2015
‘#Get It’
SWOD:
Push Press
WOD: 3rds
of:
12 Box
Jumps (24/20)
12 Push
Press (135/95)
12 Wall
Balls (20/14)
12 Hang
Cleans
Row 100m
Wednesday,
June 17, 2015
‘#Get It’
SWOD:
Push Press
WOD: 3rds
of:
12 Box
Jumps (24/20)
12 Push
Press (135/95)
12 Wall
Balls (20/14)
12 Hang
Cleans
Row 100m