Thursday,
June 25, 2015
‘Passing
the Hump’
21 Min
AMRAP
Run 200m
14 Push
Press (115/105)
14 Kettlebell
Swings (70/53)
14 Back
Squats
14 Bench
Press (155/105)
Thursday,
June 25, 2015
‘Passing
the Hump’
21 Min
AMRAP
Run 200m
14 Push
Press (115/105)
14 Kettlebell
Swings (70/53)
14 Back
Squats
14 Bench
Press (155/105)