Wednesday,
June 24, 2015
‘Wednesday
Whatever’
SWOD: Deadlift
WOD: 11
Min AMRAP
12 Deadlift
(115/85)
10 Front
Rack Lunges
5
Shoulder to Overhead
Wednesday,
June 24, 2015
‘Wednesday
Whatever’
SWOD: Deadlift
WOD: 11
Min AMRAP
12 Deadlift
(115/85)
10 Front
Rack Lunges
5
Shoulder to Overhead