Wednesday, July 13, 2015
‘Joan’s Farwell’
SWOD:Push Press
WOD: 18 Min AMRAP
Buy In: 100 Double Unders
15 Thrusters (75/55)
10 Push Press
25 Air Squats
Wednesday, July 13, 2015
‘Joan’s Farwell’
SWOD:Push Press
WOD: 18 Min AMRAP
Buy In: 100 Double Unders
15 Thrusters (75/55)
10 Push Press
25 Air Squats