Friday, July 31, 2015
SUPER HERO WEEK
‘Storm’
A member of the X-Men, a group of mutant heroes who fight for peace and equality between mutants and humans, Storm’s superpowers in controlling the weather allows her to defeat any bad guy looking to destroy mankind.
Tabata
Rowing for Cal
Kettlebell Swings (53/40)
Front Rack Lunges (95/65)
Flips (45/35)
Squat Cleans
Burpee to Bar
Ring Rows