Tuesday, Aug 11, 2015
‘Operation Cobra’
SWOD: Front Squat
3 Rounds
10 Deadlifts (185/135)
25 Med Ball Situps (20/14)
10 Front Squats
Tuesday, Aug 11, 2015
‘Operation Cobra’
SWOD: Front Squat
3 Rounds
10 Deadlifts (185/135)
25 Med Ball Situps (20/14)
10 Front Squats