Friday, Aug 7, 2015
‘Demolition Crew’
16 Min AMRAP
Buy In: 300 Singles
8 Deadlifts (115/85)
8 Front Squats
8 Chest To Bar Pull Ups
8 Push Ups
Friday, Aug 7, 2015
‘Demolition Crew’
16 Min AMRAP
Buy In: 300 Singles
8 Deadlifts (115/85)
8 Front Squats
8 Chest To Bar Pull Ups
8 Push Ups