Tuesday, Aug 18, 2015
‘Fortification’
SWOD: Front Squat
3 Rounds
15 Deadlifts (135/95)
15 Wall Balls (20/14)
15 Front Squats
Tuesday, Aug 18, 2015
‘Fortification’
SWOD: Front Squat
3 Rounds
15 Deadlifts (135/95)
15 Wall Balls (20/14)
15 Front Squats