Wednesday,
Sept 2, 2015
‘Fully Tested’
20 Min
AMRAP
Run 400m
10 KB
Lunges (70/53)
10 Back
Squats (135/95)
10 Back
Loaded Lunges
Wednesday,
Sept 2, 2015
‘Fully Tested’
20 Min
AMRAP
Run 400m
10 KB
Lunges (70/53)
10 Back
Squats (135/95)
10 Back
Loaded Lunges