Monday, September 7, 2015
Happy Labor Day!!!
“The Ghost”
6 rounds of:
1 minute of rowing
1 minute of burpees
1 minute of double-unders
1 minute rest
Monday, September 7, 2015
Happy Labor Day!!!
“The Ghost”
6 rounds of:
1 minute of rowing
1 minute of burpees
1 minute of double-unders
1 minute rest