Thursday, Sept 24, 2015
‘The Truth’
Skill: Thruster/Pull Ups
15 Thrusters (75/55)
15 Front Rack Back Lunges
15 Burpee Over Bars
15 Pull Ups
Thursday, Sept 24, 2015
‘The Truth’
Skill: Thruster/Pull Ups
15 Thrusters (75/55)
15 Front Rack Back Lunges
15 Burpee Over Bars
15 Pull Ups