Monday, October 5,
2015
‘Time
to Rock’
22 Min AMRAP
Buy
In: Run 600m
10
KB Swings (53/35)
20
KB to Thigh
10
T2B
20
Wall Balls
Run 100m
Monday, October 5,
2015
‘Time
to Rock’
22 Min AMRAP
Buy
In: Run 600m
10
KB Swings (53/35)
20
KB to Thigh
10
T2B
20
Wall Balls
Run 100m