Thursday, October 15, 2015
‘Show
Me What You are Made Of!’
for time:
Buy
In: 600m Run
(185/135)
5
Deadlifts
5
Burpees over Bar
10
Power Cleans
10
Burpees Over Bar
15
Back Squats
15
Burpees Over Bar
20 Deadlifts
20 Burpees Over Bar
Run 100m