'Game Day'

Monday, October 19, 2015

 ‘Game
Day’

Run
100m

10
Hang Cleans (75/55)

60
Double Unders

10
Thrusters

Run
200m

20
Hang Cleans

80
Double Unders

20
Thrusters

Run
400m

30
Hang Cleans

100
Double Unders

30
Thrusters

????
Time Cap