Thursday,
Oct 29, 2015
‘Max Out! ‘
SWOD: 1RM Push Jerk
3 Rounds
10 Push Jerks (115/95)
15 Wall Balls
10 Push Jerks
15 Toe to Bars
Thursday,
Oct 29, 2015
‘Max Out! ‘
SWOD: 1RM Push Jerk
3 Rounds
10 Push Jerks (115/95)
15 Wall Balls
10 Push Jerks
15 Toe to Bars