'War Call'

Oct 31, 2015

  

Wednesday,
November 4, 2015

 ‘War Call!’

 SWOD: 1RM Squat
Clean

 WOD: 18 Min AMRAP

Buy In: Run 200m

40 Double Unders

5
Deadlifts (135/95)

10
Squat Cleans

20
Ring Rows