WATCH VIDEO!!!
WATCH VIDEO!!!
Monday November 9, 2015
‘CrossFit Rage’
27 AMRAP
Run 100m
10 KB Swings (70/53)
10 Box Jumps Overs (24/20)
10 Goblet Squats
10 Hang Cleans (135/95)
10 Push Ups
WATCH VIDEO!!!
WATCH VIDEO!!!
Monday November 9, 2015
‘CrossFit Rage’
27 AMRAP
Run 100m
10 KB Swings (70/53)
10 Box Jumps Overs (24/20)
10 Goblet Squats
10 Hang Cleans (135/95)
10 Push Ups