Tuesday, November
17, 2015
‘It’s Mental’
SWOD: 1RM Deadlift
15 Min AMRAP
8 Deadlifts (115/85)
8 Power Cleans
8 Wall Balls
8 Air Squats
Tuesday, November
17, 2015
‘It’s Mental’
SWOD: 1RM Deadlift
15 Min AMRAP
8 Deadlifts (115/85)
8 Power Cleans
8 Wall Balls
8 Air Squats