Monday November 23, 2015
‘Snatch It Up’
Skill: Hang Snatch
3 rds for time:
Buy In: 300 singles
15 Hang Snatches (95/75)
20 Wall Balls
30 Goblet Squats
40 Situps
50 Mountain Climbers
Monday November 23, 2015
‘Snatch It Up’
Skill: Hang Snatch
3 rds for time:
Buy In: 300 singles
15 Hang Snatches (95/75)
20 Wall Balls
30 Goblet Squats
40 Situps
50 Mountain Climbers