Saturday, November 28,
2015

 ‘Right There With You – A Love Story of
Teamwork’

Row 1200m

150 Situps

100 Goblet
Reverse Lunges (70/53)

Row 1000m

75 Med
Ball Overhead Lunges (20/14)

60 Toes to
Bar

Row 800m

50 Push
Ups

50 Hang Cleans
(115/75)

Row 500m

40 Ring
Rows

Row 250m

100 Air
Squats

Finish it
all in 25 minutes!!!