Wednesday,
December 2, 2015
‘Covert
Op’
SWOD: Push
Press
14 Min AMRAP
50 Double Unders
15 Deadlifts (115/85)
10 Push Press
Wednesday,
December 2, 2015
‘Covert
Op’
SWOD: Push
Press
14 Min AMRAP
50 Double Unders
15 Deadlifts (115/85)
10 Push Press