Saturday, January 2, 2015 ‘Flip the Calendar’ ??AMRAP Dress Warm and Watch the Video Buy In: 30 Burpees and 20 Inchworms Run 200m 10 Hang Cleans (135/95) 5 Power Cleans 3 Front Squats 25 Mountain...
WATCH VIDEO Monday December 28, 2015 ‘Counting Down’ 3 Rds for time Buy In: 300 Singles 20 Deadlifts (185/135) 10 Burpees Over Bar 10 Front Squats 10 Box Jumps Immediate Cash Out: 300...