Friday, December 18, 2015
‘Awaken The Force Within’
18 Min AMRAP
10 Squat Cleans (135/95)
10 Push Ups
10 Hang Cleans
Row 200m
Friday, December 18, 2015
‘Awaken The Force Within’
18 Min AMRAP
10 Squat Cleans (135/95)
10 Push Ups
10 Hang Cleans
Row 200m