Wednesday, December 16, 2015
‘Storm Trooping’
Rep Scheme
10, 9, 8, … 1
Snatch Grip Deadlift
Power Snatch
Box Jumps (24/20)
Wednesday, December 16, 2015
‘Storm Trooping’
Rep Scheme
10, 9, 8, … 1
Snatch Grip Deadlift
Power Snatch
Box Jumps (24/20)