Tuesday, December 29, 2015
“Deck of Death”
Hearts – Flips (45/35)
Spades – Box Jumps
Clubs – Burpees
Diamonds – Sit Ups
Joker – 25 Air Squats
Jacks, Queens, Kings – 10 Reps
Ace – 15 Reps
Tuesday, December 29, 2015
“Deck of Death”
Hearts – Flips (45/35)
Spades – Box Jumps
Clubs – Burpees
Diamonds – Sit Ups
Joker – 25 Air Squats
Jacks, Queens, Kings – 10 Reps
Ace – 15 Reps